Treatment guide · 03
CUPPING
Cupping is used to relieve muscular tension and support circulation and recovery. At Forge Movement it can be included within your remedial treatment when it suits your needs and goals.
- Session options
- 30–90 min
- Approach
- Targeted
- Included
- When required
What it actually is
Cupping places purpose-made cups on selected areas of the body to create gentle suction. Rather than pressing down into tissue, the cups lift the skin and superficial tissue beneath them.
Cupping can be combined with remedial massage and movement-based techniques when it supports the goal of your session.
It is designed to relieve muscular tension and support circulation and recovery. The intensity and placement are tailored to you.
How it feels
- A firm pulling or lifting sensation beneath each cup
- Pressure that stays controlled and manageable
- Warmth around the treated area
- Temporary circular marks may remain after treatment
Inside the session
- 01
Assess
We identify the areas of tension and how they are affecting your movement.
- 02
Plan
Will explains where cupping may help and checks that the technique is suitable for you.
- 03
Apply
Cups are placed on selected areas and adjusted to a comfortable level of suction.
- 04
Move and retest
The cups are removed, the area is reassessed and other treatment is added when useful.
Best suited to
- Muscular tension and restricted movement
- Recovery from training and repeated load
- People who benefit from an alternative to direct pressure
- Sessions where circulation and recovery are a priority
After your session
- Temporary marks are common and usually fade naturally
- Keep the area clean and avoid irritating the skin
- Follow the movement advice from your session
- Contact Will if you have any concerns afterwards
Keep reading
Ready to book cupping?
Choose a treatment length that suits your goals. Dry needling and cupping are included when required.